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Walk Away the Pounds: The Breakthrough 6-Week Program That Helps You Burn Fat, Tone Muscle, and Feel Great without Dieting | 
| Author: Leslie Sansone
Publisher: Center Street
Category: Book
List Price: £11.99
Buy New: £10.79
You Save: £1.20 (10%)
New (21) Used (12) from £3.93
Rating:  3 reviews
Sales Rank: 27963
Media: Paperback
Edition: New e.
Pages: 272
Number Of Items: 1
Shipping Weight (lbs): 1.3
Dimensions (in): 8.9 x 7 x 0.7
ISBN: 0446693359
Dewey Decimal Number: 613.7176
EAN: 9781931722568
ASIN: 0446693359
Publication Date: December 27, 2005
Shipping: Eligible for Super Saver Shipping
Availability: Usually dispatched within 24 hours
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| Customer Reviews:
 good ideas August 20, 2008
G. Cook (Essex england)
1 out of 2 found this review helpful
Was a little disapointed by this book, as the diet was never really there. It gave more detail on the walking programme rather than the diet.
I do however like this system and i am sure many people will find the walk details helpful.
 Walking Wonder! February 11, 2008
Ms. E. H. Street (gloucestershire, england)
9 out of 9 found this review helpful
This book is absolutely fantastic!! Encouraging, sensible, and so accesible. And best of all, it works! No more guilt, no more desperate crash diets, just a sensible lifestyle change that is actually enjoyable, and builds up gradually making it totally manageable. Cannot be praised highly enough!
I love Leslie :)) August 18, 2005
57 out of 57 found this review helpful
Leslie Sansone is the best thing that ever happened to my eating and fitness habits. She's optimistic, upbeat (without being exhausting) - and this book is as encouraging and energising as her many DVDs and CDs, with the Walk Off Weight programme. There is a free DVD included with this book, so if you've never tried a workout with Leslie, you can can do so for free. The info in the book is excellent, measured and useful. Its the healthy eating and fitness programme with no fussy bits or frills, just good solid info. Oh, and the DVD (as all her DVDs) are perfect for those like me, with 2 left feet. Give her a go, I've found her to be very useful.
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