| Subcategories | Condition (condition-type) |
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Claudia Schiffer - Perfectly Fit - Vol. 1: Upper Body Workout / Vol. 2: Lower Body Workout | 
| Actor: Claudia Schiffer
Studio: 20th Century Fox Home Entertainment
Category: Video
New (1) Used (13) Collectible (1) from £2.62
Rating:  8 reviews
Sales Rank: 1961
Format: Box Set, Hifi Sound, Pal
Language: English (Original Language)
Rating: Exempt
Media: VHS Tape
Number Of Items: 2
Running Time: 115 Minutes
EAN: 5024165701317
ASIN: B00004CSDT
Release Date: January 2, 1996
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| Customer Reviews: Read 3 more reviews...
 Very long out of date toning programme September 26, 2006
poshbecky (Faroe Islands, Europe)
2 out of 2 found this review helpful
If you do not have the time of a supermodel, who can put an hour and 40 minutes away every other day to tone her entire body, you might like to try a shorter toning video.
Don't get me wrong there is nothing wrong with the toning moves here. You work your abs, your upper body, your behind and your lower body very thoroughly.
The scenery is beautiful, and I love Kathy Kaehler's soothing voice and professional instruction. Claudia is ok, but her form doesn't look very good when she performs the excercises. And her occasional comments seem rehearsed and ackward.
And as this is only a toning video you would have to put away even more time for cardio.
So I would suggest that you should buy Kathy Kaehler's workout class for a 30 minute cardio session, and Kathy Kaehler's total fitness workout for another 30 minute toning session and save lots and lots of time and still get the desired effects.
If you like to watch supermodels work out, I would choose A New Dimension which Kathy Kaehler did with Cindy Crawford instead of Schiffer's videos, which frankly seem out of date.
They might have been groundbreaking in 1995, but I'm afraid that the fitness world has moved on quite a lot since then.
But if you like old school toning moves such as crunches, bicep curls, push ups, leg lifts and squats done in lenghty sets you might like this one.
 most excellent work out February 15, 2006
Excellent workout. Is broken down into 4 parts, so when your short of time can have a quick 1/2 hr sweat and feel great. Have got tons of workout videos but I always go back to this one. Got me back into an extremely old pair of size 10 jeans. After a week you feel more energetic and look toned. I totally recommend this video.
A great workout! April 27, 2005
Although each video is quite long, it is broken down into parts so you can adjust it to your level, missing bits if need be, do more of some parts if you like or just do bit by bit rather than the whole thing in one go. The workout doesn't require additional equipment, you can use a towel as a mat and a chair for the lunges and can be done in restricted space. The music is nice and not "in your face" and the exercises are all explained well. Well presented and great exercises. Although it's not an aerobic workout, it certainly tones you and you will feel it the next day! I have bough and tried many workout vids but I use this one regularly, it's a great workout for anyone, no matter their level of fitness!
Ignore Claudia February 2, 2005
This is a great workout if you can ignore Claudia's stupid comments. Non-impact and usable even in restricted space. Claudia has very bad form/technique in a lot of it so pay close attention to the instructor and less to what you see the star herself doing. Although I don't find the variety of camera angles and views confusing, a friend who worked out with me one day did. Great mat sections - especially on your legs. Killers!!
very good October 27, 2001
abigail.chamberlin@iname.com (Norwich, Engalnd)
2 out of 2 found this review helpful
although it isn't very aerobic it does tone your body very effectivally. I also found that 1 hour was too long to concentrate on one area of your body but if you do half the lower body workout with half the upper body workout your hour is then a lot more varied!! (the ab workout is a killer but i'm working on it!!) try it and see!
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